Leia Mulroy
Mat & Reformer Pilates, Vinyasa Yoga and Yin Yoga Instructor
Leia began teaching Pilates in 2022, completing her Mat studies with Polestar Pilates, as well as further Reformer Pilates training with National Pilates Training in 2024. She also has completed 200hr Vinyasa yoga and Yin yoga teacher training and is currently undertaking further studies in the Diploma of Professional Pilates Instruction with National Pilates Training.
Leia’s classes are dynamic, flowing and breath-centered, with a strong focus on alignment and mind-body connection.
Driven with a bigger picture in mind, she likes to create classes that explore building up to more advanced exercises, as well as focusing on a functional outcome that will help improve mobility, flexibility and strength in day-to-day life.
Connect and keep up to date with class updates, pop up’s and much more @Leia.mulroy
Leia x
Qualifications:
Diploma of Professional Pilates Instruction- National Pilates Training (2024-current)
200hr Yoga Training - Align Yoga (2024)
Reformer Pilates - National Pilates Training (2024)
Matwork Pilates - Polestar Pilates (2022)
50hr Yin Yoga - Jennifer Crescenzo (2021)
Level 1 Five Element Acupressure - John Kirkwood (2021)
Bachelor Health Science (Nutritional Medicine)- Endeavour College (2012)